Brazilian Jiu-Jitsu
TAUGHT BY WILL NAMOA
Brazilian Jiu-Jitsu is a martial art that focuses on grappling, ground control, and submission holds. It’s not only a highly effective form of self-defence, but also an excellent way to build fitness, discipline, and confidence.Benefits of BJJ:Effective Self-Defence – Learn real-world techniques for controlling and neutralizing threatsBuild strength, flexibility, and cardiovascular enduranceDevelop focus, resilience, and problem-solving under pressure Confidence & Discipline – Boost self-esteem and cultivate consistency and respect Supportive Community – Train with a team that encourages growth and progressWhether your goal is self-improvement, competition, or simply a fun and challenging workout, BJJ has something to offer everyone.
All levels – from complete beginners to seasoned practitioners.
We also provide pathways for those interested in competition.BJJ Kids 7-14
Kids Brazilian Jiu-Jitsu (BJJ) – Ages 7–12Students are introduced to the core principles of BJJ in a fun, supportive, and respectful environment. They'll learn fundamental techniques such as body positioning, escapes, basic submissions, and essential safety and self-defence skillSBrazilian Jiu-Jitsu (BJJ) is more than just a martial art, it’s a powerful tool for helping kids grow physically, mentally, and socially. Our kids’ BJJ program is designed to be fun, safe, and empowering for all experience levels.